Training for the triathlon has been kicked into high gear this last week. I swam a quarter mile, couldn't put my arms over my head the rest of the evening. This made putting clothes on over my swimming suit and showering very inconvenient. Rode five miles on the bike, ran one mile, and did a weight lifting class. This morning I woke up finding it very difficult to walk.
I hope this gets better soon. I can't keep losing my ability to walk and put my arms over my head.
